Do you have trouble relaxing at any point in the day? Is your mind constantly wandering and you struggle to focus? Do you feel anxious and overwhelmed, not sure what you can do to calm yourself down?

Virtual reality isn’t just an immersive way to play video games — it can also make you healthier. We’ve already seen how the Oculus Quest 2 has changed lives with its engaging exercise apps, and now ...

I've tested and reviewed tech, pet, fitness and home gear for decades. If you invested $300 in an Oculus Quest 2 headset, some great VR experiences await. Like Apple’s app store for the iPhone, the ...

Forbes contributors publish independent expert analyses and insights. Anshel Sag is an industry analyst covering XR, 5G, mobile and PCs. Over the last two years, accessible mental health care has been ...