Neck pain exercises from a clinical director and physical therapist. Discover how to relieve neck tension with these ...

Dr. Carrie Jose, in her latest Health and Wellness column, provides five ways to tell if your neck is the hidden cause of ...

A professional stretcher give four stretches for neck tension to counteract all the work it takes just to hold up your head. You might have heard that your head weighs about as much as a bowling ball.

Here’s what defines a Swedish massage, why it can be beneficial and how to make sure you get a safer, more rewarding experience.

Aches and pains in the neck and jaw area affect more people than you think. Here are some pro tips for releasing tension yourself. Tension in the neck, jaw, and face is so common that it’s almost ...

Discover simple yoga-inspired moves to release tightness and improve your posture, leaving your neck and shoulders feeling lighter.

Your pillow could be causing your neck pain. We tested the most supportive options to help alleviate aches and stiffness, no ...

Strengthen and firm your neck in 30 days with four standing exercises that improve posture, reduce tension, and support your ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Neck massagers can be a helpful way to relax tight muscles, ease stiffness, and improve circulation. But ...

It appears that patients with tension-type headache (TTH) have relatively weak neck extension muscles, a new study shows. Researchers found that these patients are 26% weaker than controls with ...