These 20-minute lunch recipes align with the Mediterranean diet. And they’re low in calories and high in protein and/or fiber ...

Mediterranean food is so addictive because it blends vibrant flavors with natural freshness. These 17 Mediterranean ideas show how simple ingredients create magic in every bite. The balance of taste ...

These 10-minute recipes, with staple ingredients from the Mediterranean diet like legumes, fish and whole grains, are perfect ...

When you think of a Mediterranean getaway, your mind might drift to airy resorts, sun-drenched patios and glistening waters. In other words, it's a postcard-perfect summer getaway. However, the ...

Suzy Karadsheh of "The Mediterranean Dish" shared these simple recipes. Suzy Karadsheh, food creator and cookbook author of "The Mediterranean Dish," shared easy soup recipes for a healthy start to ...

The cuisines from the areas around the Mediterranean sea are some of the most popular and beloved in the world. If you had to just pick one favorite, it would be incredibly difficult to do, especially ...

We've heard it for a long time now: The Mediterranean diet is the way to go, at least according to U.S. News & World Report's rankings of Best Diets that put the eating pattern at the top of the pile ...

These canned foods make following a Mediterranean diet easy and budget-friendly. Learn which ones to stock up on and how to use them in everyday meals.