Expert advice helped me have my best training block yet—and it could help you nail yours as well.

Both demand good levels of fitness, but they test your body in very different ways ...

Give yourself time to settle, hold your effort below your ceiling, and let your breathing signal when you’ve crossed into ...

With four to five runs per week, you’ll toe the starting line healthy and confident—and cross the finish as a marathoner.

After running the New York City Marathon on the New Balance team in 2023, I was devoted to taking some time off from racing to let my body recover. But then Athleta reached out with an opportunity I ...

Half marathon training is challenging. No matter how experienced you are, running a half marathon distance (13.1 miles) is a huuuuge achievement, and crossing the finish line after all your training ...

The minimum effective gym routine for busy runners in their 40s looking to finish stronger.

One tests strength and stamina. The other demands relentless endurance. Here’s how the two compare.

Save up to $310 on Labor Day 2026 Garmin watch deals, including the tested Forerunner 165, Instinct 3, and Fenix 8.

Get access to training plans and nutrition tips for your upcoming marathon event so that you ensure that your fitness levels are where they should be for the big day.

Training through miserable weather has long been a rite of passage for marathoners, but today’s extremes are affecting training schedules and race days in ways that can affect safety and performance.