In times like these when the whole world reels with the ferocious second wave of Covid-19, it is essential to get a hold of stress and calm yourself. Mental health problems like stress and anxiety can ...

Human-computer interaction researchers have developed a new prototype that can monitor people's brain signals while they are coloring mandalas and produce real-time feedback on a peripheral display to ...

Mandala coloring isn’t just a creative hobby—it’s a proven way to reduce stress, improve focus, and reconnect with yourself. The symmetrical patterns help quiet racing thoughts while giving you a ...

We look at photographs of our family to reminisce and bring comfort. We enjoy photographs of friends for laughs or look at images of others in an unfortunate predicament to remind us that our own ...

When visiting a stretch of Pacific coastline, there's a ritual that I often partake in. Sourcing whatever materials are available on the beach—seaweed, shells, rocks, feathers—I create the form of a ...

Within the last decade adult coloring books have surged in popularity. The vast selection available today includes abstract images, mandalas, and your beloved characters ranging from Marvel to Disney, ...

As a kid, you might have picked up a coloring book on a rainy day or when your parents needed you to occupy yourself quietly. As an adult, maybe you still enjoy coloring or doodling when you need to ...

Cat mandala coloring pages are a relaxing favorite for both kids and adults, and mastering colored pencil techniques can make them truly shine. From layering and burnishing to adding texture, the ...

The adult coloring book trend of the last few years seems to be rooted in the idea that coloring is good for your mental health. Publishers market coloring activity books to reduce stress, or to ...

A mandala is much more than just a page in a coloring book; mandalas are geometric symbols with a great deal of meaning and symbolism. The word mandala comes from a Sanskrit word that loosely ...