Revamp your morning with our quick & tasty low-carb breakfast solution! In this short video, discover how to effortlessly ...

In my work as a registered dietitian, one of the questions I get most is about low-carb diets. Every person I talk to has a different idea about what “low” means, and every news item I see does, too.

The average American consumes five or more teaspoons of salt each day – about 20 times what the body actually needs. But here’s what nobody tells you about low-fat diets: they’re not about randomly ...

If you have been advised to go on a low-calorie diet, you may be scratching your head trying to understand exactly what it entails. Since there is no true definition of the term “low-calorie diet,” ...

Plant-based diets may more effective for diabetes prevention than other diet types, and many Americans may be open to making ...

Consuming a low-fat diet full of healthy foods during middle age may lengthen your life, a new study suggests. In contrast, a healthy low-carbohydrate eating pattern did not lead to much of an ...

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Low in sodium and packed with potassium, this 7-day meal plan is based on the DASH diet to help lower blood pressure.

Veterans with Gulf War Illness experienced significant improvement in migraine symptoms after following a diet low in ...

Vegetables such as eggplant, beans, cucumber, and bok choy are some of the low-FODMAP options Dieras recommends adding to a ...