Knee pain impacts one-third of all Americans, and annoyingly interferes with activities of daily life such as walking, squatting, going up and down stairs, and getting in and out of the car. This is ...

Bob & Brad discuss patellar and quadriceps tendonitis and tendinopathy in the knee. Tendonitis is inflammation of the tendon.

Experiencing persistent pain in both your shoulder and knee on the same side of your body can be perplexing. While these joints are anatomically distant and function independently, simultaneous ...

Any joint can become painful, but one of the toughest to deal with is the knee. Because they must support your body weight day in and day out, knees get a lot of use. “A knee joint consists of ...

Knee pain is simply one of the most frustrating sorts of pains a person can experience. Aside from the fact that it hurts, we all know that there’s little rest for a sore knee — going about life, ...

We all know the feeling. Creaky knees. A sore shoulder. Pain in your hips. It comes after sitting too long, or walking for a while, or from doing just about anything, really. Usually, we’ll just chalk ...

As a cyclist, you probably know that you should always listen to your knees and the messages they send when they’re not so happy. These messages show up as aches and pains, and if you experience them ...

Lie on right side, feet flexed and stacked on top of each other. Place left hand on ground in front of chest to stabilize the body. Keep the body in a straight line, tailbone tucked. With left foot ...

Knee pain is the second most common complaint when it comes to musculoskeletal problems - right behind back pain - and it impacts one-third of all Americans at any given time. I speak to a lot of ...