Playing multiple sports and delaying when to choose one isn't the only path. It's a personal choice. Here's how we can make ...

According to the American Academy of Family Physicians, approximately 60 million children and adolescents participate in ...

They’re in a league of their own! Studies suggest that over half of children aged 6 to 17 participate in youth sports. It’s essential to establish good habits around sleep, nutrition, hydration and ...

Invented in 1895, volleyball has grown into one of the most popular sports today. In the United States, it’s now the No. 1 team sport for girls in high school and college, per the USA Volleyball ...

With trampoline parks all the rage, you might be considering adding one to your kids’ toy rotation. They're a great source of ...