Many foods in Indian homes seem healthy. They are cooked daily or eaten as snacks. But some of them quietly harm the body ...

South Indian cuisine, known for its vibrant flavours and diverse ingredients, offers a variety of dishes that can be a part of your weight loss journey.

Healthy Indian Food: Add The Goodness Of Garlic To Your Diet With This 'Lahsun Bharta' Garlic is also packed with vitamins, minerals, antiviral and antibacterial compounds. This immunes our body and ...

From curd to paneer, Indian dairy foods may play a role in lowering cancer risk when eaten in moderation as part of a ...

Zucchini and Dal Cheela is a nutritious, vegan, and gluten-free fusion dish combining protein-rich moong dal with fiber-packed zucchini. Easy to prepare and full of flavor, it’s a healthy twist on a ...

A sustainable diet is not restrictive, and instead supports long-term health by being realistic. Know how you can follow a ...

The recipe contains a number of spices such as cumin and turmeric, which have anti-inflammatory properties, she said. Middle Eastern Tabbouleh ...

For thousands on the Crow Reservation, finding access to food, especially healthy food is a true challenge. That's why a new ...

Actress Janhvi Kapoor has shared her recipe for a gluten-free paneer paratha that’s both healthy and delicious. Packed with ...

Traditional desi Indian foods are packed with nutrients that naturally boost hair growth and strength. From iron-rich spinach to vitamin-loaded curry leaves and amla – these everyday staples provide ...