Blue's Best Life on MSN

7 items you're overpaying for at the health food store

Walking into a health food store feels like doing something good for yourself. The clean shelves, the earthy aromas, the ...
Health

10 Probiotic-Rich Foods to Support Gut Health Naturally

Probiotic foods like yogurt, kefir, sauerkraut, and kimchi can improve gut health and may help relieve symptoms of certain ...
CNN

Your grocery store is a bewildering sea of overly processed food. Here’s why and what to do

As I push my cart into my favorite grocery store, I stop and look at the shoppers — my neighbors — around me. Do they realize that nearly 70% of the food available to purchase for their families is ...
New York Post

6 easy grocery-store swaps doctors recommend to improve your heart health

With the month of February marking American Heart Month, doctors say improving cardiovascular health doesn’t require an expensive diet overhaul or strict food rules — just a few smart, heart-healthy ...
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Health food stores selling ultra-processed treats with more calories than a Mars bar

Shoppers are being 'tricked' into assuming snacks are healthier than they are, say nutritionists - because they're frequently sold by brands that market themselves as health food stores. Snacks such ...
The New York Times

Whole Foods, MAHA and the Battle Over Healthy Eating in America

As diet and wellness become increasingly politicized, one of the most recognizable grocery brands navigates the debate. As diet and wellness become increasingly politicized, one of the most ...