Jujube Fruit Benefits: The Chinese date or jujube is a popular fruit used in Chinese traditional medicine. Discover its history, uses, nutritional value, and safety information.

One professor has been working with jujube fruit, also known as the Chinese date, for more than 12 years and continues to explore how well it produces in the Southwest region.

Jujube fruit is native to Southern Asia but has grown in popularity around the world. ... Jujube fruits, also known as red or Chinese dates, are low in calories and rich in fiber and other nutrients.