What Table Tennis Beginners Should Practice First to Win Their First Match

When you have just started playing table tennis, it is easy to be unsure about what to practice first.Forehand drive.Backhand ...
Sportskeeda

Andy Murray shows off forehand accuracy during practice

With lockdown restrictions slowly being eased, tennis players are taking to the court again to resume training. And Andy Murray, who hopes to make yet another comeback when tennis returns, followed in ...

30 years since starting table tennis at 13. The shift from 'forehand-dominant' to 'both-hand/serve diversification' and the reality of winning today

IntroductionI started playing table tennis in my junior high school club at age 13, continued competing through high school ...
Tennis

Target practice: Improve your crosscourt forehand

Mindlessly hitting crosscourt forehands without any purpose is both boring and ineffective. Here’s a simple drill, using targets, that will actually help you improve. Put down three targets in the ...
Tennis

Ask Nick: Tips for Forehand Extension

Hi Nick, I’m a freshman at a Division III college; I’m 6-foot-3 and pretty thin. I wanted to know if you had any tips that would help me work on extending my arm through the contact point on my ...