As a health and fitness writer, I’ve built up a huge collection of home strength-training equipment. But if I had to choose one I’d never part with, it would be my pilates ring. I regularly use my ...

It's come to my attention that Pilates rings are a brilliant way to level up your home workouts. It’s undeniable that Pilates has taken the world by storm in recent months, and you can see the appeal.

From basic hand weights to ankle and wrist weights, Pilates rings, and non-weighted balls, here are my favorites.

Get moving with two free fitness class demonstrations at the Spreckels Center. The classes launch in June, and the community ...

It’s no surprise that Amazon offers tons of great workout gear—like weighted vests, resistance bands, massage guns, and ...

Up the ante on your ab work.