Strength training, which means weight-bearing exercises that challenge your muscles, can contribute to dementia prevention, especially when combined with other types of exercise.

A McGill University clinical trial found that digital brain training can restore key brain functions that fade with age.

The brain, that incredible three-pound organ, is the seat of your intellect, the master controller of your movement, the ...

A new study reveals how many daily steps will lower your risk of developing dementia and scientists explain why exercise has ...

This One Surprising Exercise Cuts Dementia Risk by 88 Percent, Study Finds originally appeared on Men's Fitness. If you're not a fan of running, hopping on a bike may be a powerful way to get your ...