Counting calories and creating a calorie deficit are some of the more successful tactics people use when trying to lose weight. But if you are considering drastically reducing your caloric intake to ...

We’re a nation of dieters. Four in 10 of us claim that we’re trying to lose weight by trying every new diet fad, often without paying much attention to whether they really make scientific sense. In ...

Whitney Port has been restricting her diet for years before finally admitting this week that she may be “too thin.” At the height of her fame as the star of MTV’s “The City,” the reality star revealed ...

It's a diet plan that sounds too good to be true. You eat cookies every day and lose weight. But does it really work? Lynda Sells doesn't mind shelling out about $60 a week to buy Dr. Siegal's diet ...

the way it's going so far. My daily calorie intake is around 1,300, never dropping below 1,100. I recently read a slimming magazine which suggested that to definitely lose two pounds every week you ...

A size six woman who lived on soup and salad in a bid to get a "thigh gap" turned her life around to become a bodybuilder and now eats 4,000 calories a day. Anna Thomson, 29, spent years eating less ...

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Here I was, impressed by The Rock eating 1,000 calories of cod every day. That’s ordering off the kids menu compared to Padma Lakshmi’s whopping Top Chef diet. While working on the Bravo competition ...