The gold medal for best 2021 diet went to the Mediterranean diet for the fourth year in a row, according to rankings announced Monday by U.S. News & World Report. Tied for silver was the DASH diet, ...

U.S. News and World Report released its ranking of 39 popular diets on Monday, with the Mediterranean Diet coming in ranked as the No. 1 overall diet for 2021 for another year. The list had four new ...

Please provide your email address to receive an email when new articles are posted on . Readers were most interested in learning about how an intermittent very low-calorie diet may lower glucose ...

A study comparing the impact of diet versus drugs on the inner workings of our cells has found nutrition has a much stronger impact. A study comparing the impact of diet versus drugs on the inner ...