Working out can boost mental health. To reap the most benefits, it should be structured, supervised and contain a social ...

A new study found that aerobic exercise can be highly effective for reducing symptoms of depression and anxiety, with ...

Exercise proven to be an effective treatment for depression – here’s what works best - Exercise is an ‘evidence-based first ...

The rapper told PEOPLE in 2020 that Hussle "was more like my brother" ...

News and commentary from the psychiatry world ...

Many people associate the treatment of depression and anxiety with medication or talk therapy. However, new research suggests that exercise can improve symptoms.

A recent global review published by the BMJ Group suggests that exercise, particularly aerobic activity like running, swimming and dancing, can rival medication and therapy in treating depression and ...

Children as young as six can experience depression and anxiety, and parents should watch for mood changes, social withdrawal, risk-taking behaviors and seek professional help if needed.

Discrimination was linked to increased systemic lupus erythematosus symptom burden, mediated by symptoms of depression and ...

The idea that depression is caused by a chemical imbalance in the brain is more than half a century old. The reality is more ...

Depression and anxiety affect millions of people worldwide. While treatments such as medication and psychotherapy (sometimes called talk therapy) can be very effective, they’re not always an option.