News and commentary from the psychiatry world ...
Working out can boost mental health. To reap the most benefits, it should be structured, supervised and contain a social ...
A sweeping review of global research suggests that exercise—especially aerobic activities like running, swimming, and dancing ...
A new study found that aerobic exercise can be highly effective for reducing symptoms of depression and anxiety, with ...
Data from randomized trials provided robust evidence for benefit of exercise on symptoms ...
Exercise proven to be an effective treatment for depression – here’s what works best - Exercise is an ‘evidence-based first ...
Children as young as six can experience depression and anxiety, and parents should watch for mood changes, social withdrawal, risk-taking behaviors and seek professional help if needed.
A recent global review published by the BMJ Group suggests that exercise, particularly aerobic activity like running, swimming and dancing, can rival medication and therapy in treating depression and ...
Aerobic exercise, such as running, swimming, and dancing, may be most effective for relieving the symptoms of depression and ...
The rapper told PEOPLE in 2020 that Hussle "was more like my brother" ...
The idea that depression is caused by a chemical imbalance in the brain is more than half a century old. The reality is more ...