It's almost time to spring forward! Daylight saving time 2020 begins at 2 a.m. local time on Sunday, March 8, meaning you'll set your clock to 3 a.m. at that point. Contrary to popular opinion, ...

Daylight saving time is coming to an end right after Halloween, despite sleep experts hoping to eliminate time changes.

Daylight saving time is that annual event that mildly disorients our collective understanding of what time the sun should set for a few weeks. While it is often associated with longer days, it also ...

The days are getting shorter, and the temperatures are dropping. The first day of fall is around the corner which means it's also time to fall back. Daylight saving time is ending and here's what you ...

Now that fall is officially here, so is the rush of end-of-year holidays and events. People are slowly prepping for Halloween, Thanksgiving and even the end of daylight saving time. This is a yearly ...

Setting the clock forward to daylight saving time in spring and back to standard time in fall could be doing most Americans more harm than good. While the loss of an hour of sleep in March has been ...

If permanent daylight saving time ever takes effect, the biggest pro by far would be no sleep disruption. Some might think it's odd to trick-or-treat when it's sunny out. Ironically, a week after ...