Whether you’re working at a computer desk, playing a game on your phone or tablet, or watching TV, it’s important to make sure you’re positioning your body properly. Otherwise, you’re bound to feel ...

You’re reading a teaser lesson from Gear Patrol’s Library of Pursuits. Like what you see? Sign up here to receive the full course, delivered to your inbox. In terms of productivity–from your chair and ...

Most of us are working from home now as the fast-spreading coronavirus has forced us to shelter in place. That means that many of us are working remotely in less than ideal ergonomic situations as we ...

This story was produced by Rob McManus and distributed by Next Net. An ergonomic setup gives you a work environment that’s comfortable and safe. You can avoid feeling very tired as you work once you ...

These tips can smooth out the rocky road to swift typing on a split keyboard.

Back pain is the second largest cause of employee absenteeism in the United States. For people who work at computer workstations, good office seating is essential for preventing back pain and ...

Several large ergonomic epidemiology studies in the U.S. and Europe are nearing completion, according to David Rempel, M.D., MPH, director of the University of California San Francisco Ergonomics ...