BRANDO NNADI WAS researching where to move from Nashville two years ago when he visited the capoeira community in Seattle. “I decided to go ahead and take a leap and come out here,” he says. “I didn’t ...

AS SOON AS capoeira teacher Alan Letran asked me during warm-ups whether I was comfortable with handstands, I knew I had either: a) found my people, or b) gotten in way over my head. I prepped for my ...

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