A brief bout of physical exercise can create "ripples" of activity in your brain that help you store and retrieve memories.

Science-backed strategies The brain does not simply deteriorate with age. Research over the past decade has shifted how ...

From sharper thinking to a healthier heart, experts reveal why regular movement is essential for both body and mind.

Boost your breakfast. Add canned black beans or pinto beans to scrambled eggs, omelets or breakfast burritos along with ...

Add Yahoo as a preferred source to see more of our stories on Google. As a neurobiologist trained in brain physiology, a fitness enthusiast and a mom, I spend hours at the local pool during the summer ...

Researchers found that expert birders show structural differences in areas linked to attention and perception.

If you’re looking for a natural, food-based way to boost cognition and protect your brain from aging, these are the five ...

(COLUMBIA, SC) The internet is abuzz with tributes to a liquid chemical called methylene blue that is being sold as a health supplement. Over the past five or 10 years, methylene blue has come to be ...

There’s just no way around it: our brain health is about the most valuable thing we own. When our brains are unhealthy, we can’t think straight. Our mental health is poor. We simply can’t enjoy life ...

Add Yahoo as a preferred source to see more of our stories on Google. Plenty of us are aware of how what we eat can affect our bones or muscles, but fewer of us are thoughtful about how the foods we ...

School holidays are the best times for children to relax, enjoy, and get involved in various games. Though electronic gadgets and television programs consume most of their leisure time, parents can ...