We're all looking for ways to stay healthy this cold and flu season, and our diets may play a bigger role than we realize.

Back-to-school season brings busy schedules and hungry families, but dinner doesn’t have to become another source of stress.

Meal planning is a powerful tool for staying on track with your healthy eating goals, especially when you’re cooking for the whole family. With the right approach, you can prepare delicious, ...

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BRYAN, Texas (KBTX) -March is National Nutrition Month! Registered dietitian and owner of Basic Balance Nutrition, Brandi Bonin said eating a balanced meal can be easy if you have some main go-to ...

We say breakfast is the most important meal of the day, but dietitian Susie Burrell says it might be time to reconsider. Here are five ways a well-balanced lunch can change your entire day.

CHARLOTTE, N.C. — Dinner can be a challenge for many parents of toddlers A new study finds that pressuring your picky eater to clean their plate may not be helping them long term. Novant Health ...

On a cold night in Easton, a bowl of soup is doing more than warming hands. At Plants + Coffee, a simple Facebook post turned ...

Every other day, said Amruta, the house has "moringa soup in our diet" -- more regularly after PM Modi spoke about it.