The switch comes after Secretary of Defense Pete Hegseth said he was tired of seeing “fat troops” who give the military “a ...

Welcome back to another week of The Curvy Fashionista’s Plus Influencer Spotlight, our series celebrating the boundary ...

Learn more about new MRI research that reveals visceral and liver fat can quietly thicken arteries and raise heart disease ...

Turbocharge Fat Loss with This Simple Morning Tweak There are numerous industry myths and fables surrounding fasted cardio.

Discover 15 effective tips to reduce butt fat and achieve a firmer, more toned figure. Simple, practical methods for women ...

In the "Kardashians" Season 7 premiere, Khloé Kardashian claimed Barry's Bootcamp co-founder Barry Jay criticized her for not ...

Days after a viral picture of hefty troops arriving in Chicago from Texas on President Donald Trump 's controversial orders ...

A new study from UC San Francisco shows that our natural eating patterns are more closely tied to seasonal rhythms than ...

“Full-fat dairy offers a richer texture and better absorption of fat-soluble vitamins, while low-fat versions are lighter but ...

Visceral and liver fat were tied to carotid atherosclerosis in two cohort studies using MRI and ultrasound imaging. Associations persisted even after accounting for traditional cardiovascular risk ...

Tighten your core with 8 chair-yoga moves—plus 5 bonus—to aid digestion, ease stress, and target stubborn belly fat.